In this session we have asked 6 groups from the East Sussex area to present on what they offer and how they support thier members.
Find out about what they do, how to signpost and how you can take your mindfulness onto deeper exploration.
Bourne This Way
Eastbourne Dementia Alliance
Diversity Resource International
Wellbody Wellmind Wellbeing
"Please note: All five sessions have been designed to be complete in themselves. However, they are also designed to complement one another to provide a holistic approach to wellbeing and so we encourage you to attend as many as you can."